{"product_id":"asa-swim-england-rainbow-stroke-award-front-crawl-25m","title":"ASA Swim England Rainbow Stroke Award - Front Crawl - 25m","description":"Covering distances of between 5m and 1000m, the Rainbow Stroke Distance Awards complement Stages 1-7 of the Learn to Swim Framework.\u003cbr\u003e \u003cbr\u003eCovering front crawl, breaststroke, backstroke and butterfly at 5, 10, 15, 20, 25, 50 and 100m, the Rainbow Stroke Awards offer swimmers a further challenge after they have attained the Rainbow Distance Awards.\u003cbr\u003e \u003cbr\u003eIt is vital that swimmers develop good technique as early as possible and these awards can be used to reward and encourage the development of good stroke techniques.\u003cbr\u003e\u003cbr\u003eIf after attaining all Rainbow awards your swimmers want to take stroke work further then you may want to consider the Swimming Stroke Awards.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eFront Crawl\u003cb\u003e\u003cbr\u003e\u003cli\u003e\n\u003cb\u003eBody Position:\u003c\/b\u003e Horizontal, streamlined, close to the surface and in alignment.\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e\n\u003cb\u003eLegs:\u003c\/b\u003e In line with the body, close to the surface kicks to ensure body position\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e\n\u003cb\u003eArms:\u003c\/b\u003e Entry under control, thumb and finger entry, between head and shoulder line, pull\/push within body plane.\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e\n\u003cb\u003eBreathing:\u003c\/b\u003e To the side, head in line, regular, confident exhaling in the water..\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e\n\u003cb\u003eTiming:\u003c\/b\u003e Rhythmic action, regular and consistent\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e\n\u003cb\u003eTurns:\u003c\/b\u003e Unhesitating, fast, push to full stretch, turn onto front after push off, pull with one arm stroke\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e\n\u003cb\u003eFinish:\u003c\/b\u003e Aggressive, hold breath on approach.\u003c\/li\u003e\n\u003cbr\u003e\u003c\/b\u003e\u003c\/b\u003e","brand":"Swim England","offers":[{"title":"Default Title","offer_id":64542413357425,"sku":"dql1788632784020","price":4.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0918\/9769\/2529\/files\/asa-swim-england-rainbow-stroke-award---front-crawl---25m_1.jpg?v=1788632788","url":"https:\/\/www.ivorywillow.shop\/products\/asa-swim-england-rainbow-stroke-award-front-crawl-25m","provider":"My Store","version":"1.0","type":"link"}