{"product_id":"asa-swim-england-rainbow-stroke-award-butterfly-5m","title":"ASA Swim England Rainbow Stroke Award - Butterfly - 5m","description":"Covering distances of between 5m and 1000m, the Rainbow Stroke Distance Awards complement Stages 1-7 of the Learn to Swim Framework.\u003cbr\u003e \u003cbr\u003eCovering front crawl, breaststroke, backstroke and butterfly at 5, 10, 15, 20, 25, 50 and 100m, the Rainbow Stroke Awards offer swimmers a further challenge after they have attained the Rainbow Distance Awards.\u003cbr\u003e \u003cbr\u003eIt is vital that swimmers develop good technique as early as possible and these awards can be used to reward and encourage the development of good stroke techniques.\u003cbr\u003e\u003cbr\u003eIf after attaining all Rainbow awards your swimmers want to take stroke work further then you may want to consider the Swimming Stroke Awards.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eButterfly\u003cb\u003e\u003cbr\u003e\u003cli\u003e\n\u003cb\u003eBody Position:\u003c\/b\u003e Close to surface, stokes initiated from the hips, legs kick from hips. Drive feet down forcefully.\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e\n\u003cb\u003eArms:\u003c\/b\u003e Entry in line with shoulders. Hands scull out under the body.\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e\n\u003cb\u003eBreathing:\u003c\/b\u003e To the front or to the side. Head down before arms enter.\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e\n\u003cb\u003eTiming:\u003c\/b\u003eP kick as hands enter, kick as hands push.\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e\n\u003cb\u003eTurns:\u003c\/b\u003e After push, kick in stretch.\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e\n\u003cb\u003eFinish:\u003c\/b\u003e In stretch position, according to Law.\u003c\/li\u003e\n\u003cbr\u003e\u003c\/b\u003e\u003c\/b\u003e","brand":"Swim England","offers":[{"title":"Default Title","offer_id":64542425252209,"sku":"gis1788632823802","price":5.02,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0918\/9769\/2529\/files\/asa-swim-england-rainbow-stroke-award---butterfly---5m_1.jpg?v=1788632830","url":"https:\/\/www.ivorywillow.shop\/products\/asa-swim-england-rainbow-stroke-award-butterfly-5m","provider":"My Store","version":"1.0","type":"link"}